The biggest challenges we face seem colossal when we have to face them alone. To break old, unhealthy habits and start new, healthy ones, you need a champion, a mentor, a friend. That's me.
We are COPE Certified Health Coaches. We once stood where you stand, facing the same challenges, frustrated with dieting and disappointed with the other available options. We had a mentor, too—someone who discovered this comprehensive approach and these new tools for creating Optimal Health. Now, as someone who has found success, we are excited about paying it forward to you. With a healthy eating program and the Habits of Health System, we’ll be your guide and partner to help you on your journey to create a lifetime of Optimal Health. John and Joyce Blonskij PS: It's never a good day to start a diet, but it's always a great day to start getting healthy. Let us be your health coach. Contact us for more information at: Joyce@HealthCoachJB.com | John@HealthCoachJB.com (916) 812-2378 (916) 705-3426
Joyce & John Blonskij
*Average weight loss for Clients on the Optimal Weight 5&1 Plan™ with support is 20 lbs. Clients are in weight loss, on average, for 12 weeks.